I'm just utterly gutted right now :(

[Frank75]

It is amazing what a good nights sleep can do. I'm so glad you went to the DR.


You are going to have good days and bad days. Your whole life has been turned upside down so yes...of course your upset. But you know what. You are still on this planet and you still have a life. Start your own self discovery journey. Be a friend to yourself. That old passage you have to love yourself first....it's true.

Read...exercise...keep busy.

Thanks, I'm trying