Yup eating more salt is also a dietry one and lowering alcohol consumption (boo). If you can raising the head of your bed by ~4 inches can help as well.

Coffee 2 now... missed caffeine when sick mon/tue/wed

Last edited by edz; 01/30/15 10:55 AM.
M:44, W:46, S:10
M 13 years, T 15
BD:23/7/2014
W/S Moved to MIL: 23/7/2014
My new place: 21/11/2014
W/S back to flat 22/11/2014
W coming closer, talking 4/2015
Piecing 5/2015
Moving in again 6/2015