Originally Posted By: Elsa
I asked him something like, "Why did you send me those texts last night? You seemed to be much more positive and now 15 minutes into a conversation you're telling me you're done?"

...

He said, "Let's get together on Thursday and have fun. If you still feel unsettled about tonight, we can talk about it at another time. But I think we need to eliminate non-positive interactions right now."


That first bit from you? That's Jackal speak - he's likely to respond defensively rather than with compassion i.e. it fuels conflict. Look into the book by Rosenburg and videos (which use Giraffe and Jackal puppets to explain the ideas). I think you developing some NVC skills could go a long way to eliminating non-positive interactions.

It's great that he's suggesting to go do something fun. He's communicated a need and made a clear request for what to do about it.

Elsa - have a read around these boards. You have a LONG way to go before you're at rock bottom. I appreciate that you feel that way but things could be far far worse. Heck - you have plans to meet up and do something fun. You're not meeting up with a lawyer to draft papers.


H 37 Me 36
Together 15 years
Married 5 years
No kids
BD Apr 2014
H moved out 2 Jun 2014