Theoden,
Thanks your words help. Anger is not a bad emotion for the situation, but I need to keep it in check. I like your statement. "The only way through it is through it" and have used it many times. I was able to get through telling the kids (I will write about it shortly) without breaking down too much.
We have agreed on shared 50-50 custody and a financial arrangement that is satisfactory to me and I stay in the house. I count my blessings there as I know that many have not fared as well as I seem to be.
I already have implemented your advice on the activities. I Lift daily, box 3x a week, have been climbing at a local gym and will be joining a Divorcecare help group two days after she leaves.
I do not know on how much to concentrate on techniques to get her back. I float back and forth from accepting and sadness but bargaining and denial are rarely present anymore. So as far as the LRT ALRT and Ultimatum…?
She does seem to be getting more anxious as the date approaches (and more verbal) I am staying calm and rational (the best that I can). Yes the hardest part is the EC with a possible OM and the fact that I still Love her for me but H*LL the only way through it is through it.
Thanks man, your post has helped me more than any other.


W-43 H-41 M-19 T-21
Kids S-15 D-13 S-11
OM/EA/PA suspected 7/4/14
Talk of Seperation 7/5/14
Slept in same bed, held each other nightly until 2/1/15
W moved out 2/1/15
I am moving on