Strong EA after 2yrs M - trying to detach. #3

[Complex]

Just had my first ever therapy session. Not sure if I liked it. It was just a ton of answering questions in the first session of course. No practical advice really except if that I should definitely start to tell more family and friends bc it's part of the healing process.
But she basically told me "when a spouse decides it's over, then it's over", but she is pro-marriage, every marriage is worth saving but only if both spouses want to. She didn't really give me a good feeling somehow. It just felt like she did her job but felt very bad for me.
She recommended me another therapist in the end. I shouldn't have any expectations from therapy to begin with and see what they are saying. Maybe I think to critically tho.
Any experiences with therapists, good or bad?