I really think i need to go to the doctor. As adverse as I am to pharmaceuticals, i'm on day 7 of just being completely panic-stricken/anxiety-ridden. I've never taken any depression or anxiety pills and i hate the thought of not being able to do this on my own, but i don't know how much more i can take. I can't get my brain to turn off, it's just a constant stream of panic-inducing thoughts and it's horrible.

edit: it's been exactly a week since my "dear frank" email, down to the minute.

Last edited by Frank75; 01/24/15 11:41 PM.
M:39 W:35
Married: 12 years
Together: 16 years
No kids
D bomb: 1/17/15
Filed 1/29/15
Moving out 2/2015