Those "steps back" (which are actually steps FORWARD) are so powerful. And (eventually) relieving. I'm SO glad you're on top of when you need to do that for your own peace of mind.
You, my friend, are lightyears ahead of where I've ever been I'm still stalking - uh, I mean, checking on - you! xoxo
M: 40 H: 44 Married 14 years S11 & D6; D20 & D19 from previous M 2BDs/PAs, 8 years apart Piecing: April 2014
xoxo