Happiness Can Exist Only In Acceptance

[HPoirot]

HP you are on the right path. This post sounds so positive. The more you detach the happier you will feel. I Always find planning things ahead of me ( like a trip) gives me something to look forward to.

Hello Karma. Thank you for that... I'm determined to stay and do positive today. Just focusing on today.

I feel good and relaxed this morning. I switched to taking the AD last night and I slept very soundly. Hopefully that will stop the hard napping during the day.

I did have one problem. I'm going to be honest and write it here to be honest with myself so I don't fall further into denial.

I've wanted to talk with my OW from 5 years ago this morning. I have a very strong urge to. Just one button press on my phone and it's done.

I'm not going to. I just want to.

So yes I have to detach from her too.

Luckily... I'm learning Portuguese using the Duolingo program. It's really fantastic for occupying a wandering mind. I very highly recommend it.

Just keep going.