Ok, M, breathe...it's not really new information, right? Its what you thought. But I know, seeing it confirmed must be terribly hard.

Im so sorry, sweetie.

Take some time to let it settle in. Do what you need to do to be ok. And you will be. I know this.

Take some time, back away, regroup, find some peace in whatever way you can at that moment.

When you are ready, get back on your path. Dig deep, find your footing, stand strong.

We are all here for you.

(((hugs)))