Do you remember my MLC jar???

Every time I mentioned H, I had to put $ into the jar. I didn't need it as long as I expected... we took the money and went for ice cream smile

uR suggested the rubber band thingy on your wrist...every time you start a thought about xh or her, snap the band on your wrist.

And didn't kml have a stop-sign visualization technique? Maybe time to set up some games for yourself. Set mini-goals.

Make a consequence of 20 push-ups. Or a week without stewing=new boots wink

It doesn't have to be torture. Make it fun for you. Make the reward something that benefits you.

YOU are the prize. Don't you ever forget that.

Or I'll send uR after you... she bada$$.