But- I am focusing on me now. I wrote out the things I needed to address in our conversation. I have a tendency to forget or digress. It is better for me to write it out so I can focus on the task at hand. Scatter-brain much? Yes, I was dropped on my head as a baby. Ha! No joke..... by that I mean- don't make any jokes.
Writing down things to address in a convo with him ISN'T putting the focus on YOU.
Why not set 48-72 hours of no contact. Start there. If that's too much, 8 hours of no contact. Step back for just a bit. NO CONTACT. Push him from your mind when you become aware he's encroaching again.
I realize you will get the big test results today or tomorrow...but, what about preparing yourself for no contact after you get the results? Prepare yourself in whatever way you need to.
Step back in small steps if that's all you can do for now.
Love to you.
"You know, it's times like these when I realize what a superhero I am." Tony Stark/Iron Man
“Focus on what you can do, then do it with all your heart.” Lois Wilson
