Well - my PMA is back up some - I went flying again today - did several touch and go's and then asked the instructor if we could just fly around and sight see some - It was dusk (not anywhere close to night though) and the city lights were starting to come on and the sun was real low and it was just a nice time to fly and look. - that relaxed me alot.
after landing and on the way to the gym I called C - she had told me last night that her Dr. had put her on weight loss pills and that the Dr. did not want her to work out with heavy weights to gain muscle so since she was using the same trainer I use (I go every week and she goes every other week and it was not her week) I asked her if she wanted to discuss another routine for her with the trainer. I sounded a lot happer than I did on IM today and she seemed to respond with a very plesant mood too. I mainly wanted to end the day with her on a positive note which I think I did.
