Gogofo - no longer piecing 2nd BD - pt. 2

[gogofo]

Just received a text from the W. She wants to talk tomorrow night when she gets back into town.

I don't want to have expectations, but I expect her to line out the end of this and telling me she wants to file. Trying to expect nothing, but planning for the worst. I don't really expect her to want to work on things, but who knows.

When we have talked before she has got upset at times when I ask her questions about her feelings, says I act like a psychiatrist. Need to practice more validating and not asking so many "why" questions.

I have been trying to understand where her feelings are coming from, but I don't want her to feel like I am dissecting her. I need to pay more attention to the message, not the words.

Right now the message is she is done, I don't expect it to change.

I feel some anxiety and anxiousness about it, but not like previous times. In the past I have gone from feeling like I would immediately vomit to feeling excited and hopeful. After being through this a couple of times, it gets easier to digest.

I am happy I have a coaching session tonight!