Busting this Divorce - 90 Days NC #6

[HPoirot]

Thank you sofaraway, 25, happy, and Pink.

Yes that moment was about me again. Brooding is not good. Understood.

I did have a good time with S12 and he did go to bed happy and he said he's thankful for this condo and his friends and his school when we said our gratitude prayer. We also prayed for his mom as usual. Made sure he called his mom and said good night.

I'm breathing... remembering my meditation practice and letting go of expectations.

I'm encouraged by the how I've been able to control my emotions interacting with W over the past 3 days. Tomorrow I'll focus on keeping high PMA with her texts and calls. Confident, calm, content. Prompt answers on s12 texts. And I'll get that financial email to her up here for review.

Goals for this week are to keep high PMA for me and s12, get some exercise, start meditating again, cook a real meal, and get a Crossfit GAL in.

I have a list of things to change Pink from talks with my W. I'll review it thank you. And yes I can get warmer and more patient with W interactions and no expectations.

Vanilla I'm debating being warmer with W now. I could ask her how her work is going. Not sure if this is the time but I believe I can do it warmly over the phone. She loves to talk. Certainly over text. I'll keep up the politeness of course.

Oh and yes Happy... on the advice. I am very thankful for all of it and yes I get analysis paralysis. Right now it seems staying dim and polite for the rest of the month works for me to keep my emotions in check and get detached. I'll look for chances to be warm.

Sleep now. I can do it. I'll be alright.

Onward.