We do not argue much and hold each other still in the mornings (both of us initiate).
I thought you just said four days ago that one of your goals was to not initiate physical touch anymore?
Hrdtims, "riding it out; pray for the best and plan for the worst" is not "knowing that you tried everything." Until you learn to LOSE THE FEAR, and lay some of the more difficult boundaries with your wayward wife, you're going to remain in LIMBO, which will slowly suck the life out of you -- and your family.