Thank you Wonka. Your questions are very valuable and I'll answer them here.

I've been thinking and learning along the lines of your questions this entire weekend. I'm a little overwhelmed while at the same time thinking I'm making this more complicated than it needs to be.

So I'm tired. Tired of doing what isn't working. I know something's working when I'm feeling happy and energetic and I'm choosing the thoughts and actions that feed my happiness. It's a conscious thing.

So...

What is causing me pain?

My focus on my W. Simple as that.

What is making you feel angry?

My focus on my W not meeting my expectations.

What would doing the work look like to me?

Slowing down... examining my thoughts... questioning if a thought supports my R goals... refocusing on the one thought that works... "I love myself".... asking "If I love myself, what would I do?"... doing it... repeat.

What do you hope to achieve from that standpoint?

Happiness and satisfaction at the end of the day that I moved closer to my 6 month goals.

What kind of man do you want to be?

I want to be a centered, fun, relaxed, motivated, comfortable, purposeful, and secure man.

What kind of father do you want to be?

A father that is an example to his son so he can achieve the above.

What are your core values?

Poise, Enjoyment, Relaxation, Fidelity, Fitness, Discipline, Playfulness, Gratitude.



Now I just get on with it.


Me: 44
W: 45
S: 11
Married: 15
Together: 18
BD: 9/29/2014
OM discovered: 10/16/2014
I left her behind: 12/14/2014