Ok so as part of my process I'm learnings a lot about thoughts and the power of the mind. I have a question to float out there. Obviously over the last couple of weeks you guys/gals have seen that my W actions have shaped my mood. Also some of the things that I have found out and over heard with the OM. Obviously I'm still learning to detach, and let go. So here is my question... If thoughts are very powerful things, and It seems like I'm constantly thinking about my W and the OM (their online sex sessions etc.) Then do you think that my that very act I'm giving the OM, and possibly my W, more power over the situation then they really have?

I just noticed that one of the things I was doing very well over Dec was to let go, and think positively.... The last week not so much, I'm fighting to detach, fighting my own thoughts... And it's all very negative. Again I'm on the hard road here, and am very grateful for everyones comments and support. I'm interested to hear what you have to say. What do you think?

M:34 W:34
D:8 D:5
M:10 T:15
BD: 10/10/14 D filed: 10/21/14
PA/EA:09/2013 EA:09/2014 - on going (online)