Thanks faith2b. I think that is some good advice. I know that my thoughts often can lead to dark places, and those thoughts have caused me more trouble then helped. As I was just describing to a friend of my I am my own worst critic and then that leads to blame (of both me and my W). What I have started to try and do is approach my W actions with compassion and empathy. And when those dark thoughts creep in to reflect on where they are coming from, wether they are constructive or not and let go of them if they aren't...... I'll be honest it is not easy!
M:34 W:34 D:8 D:5 M:10 T:15 BD: 10/10/14 D filed: 10/21/14 PA/EA:09/2013 EA:09/2014 - on going (online)