Haha...hot yoga is taught in a heated room. The temperature is 40 Celsius that's 104 degrees F in the USA. The classes are 60-90 minutes long. We do flow through poses and it increases strength as well as flexibility and balance. The music is spa/yoga relaxation music. You do sweat a lot and eel totally recharged after a class. It helps quiet the mind. Great for the body and soul. Distresses me.
I live on the West Coast in BC Canada. It's very popular up here with both men and women.

Me 52 H 44
T9 M 5
BD 12/11 H
split 8/12
OW moved in 12/12
OW gone for good 6/14
We get closer again 9/14
SD 13 Me 4 Grown





Accept what is...let go of what was and have faith in what will be.