It sounds like you have done some reflecting and soul searching. Not reacting takes practice. Our partners know our triggers and we know theirs. It's learning how to change our dance. You can't fight by yourself. Sometimes that means not answering a text or an email right away. Reacting is an emotional response. Responding comes from logic. We can't always be logical when we are feeling emotional.
Being the best you is the best gift you can give yourself. Cheers!
Me 52 H 44 T9 M 5 BD 12/11 H split 8/12 OW moved in 12/12 OW gone for good 6/14 We get closer again 9/14 SD 13 Me 4 Grown
Accept what is...let go of what was and have faith in what will be.
