I read a book recently, which described ongoing A's where spouse stays in the mix as 'stable triangles' where some needs are met by OP and some by the S.

You don't have to be a point on that triangle if you don't want to. Removing yourself puts full strain on the A relationship, and may give you the space to find the life you want for yourself. The choice is yours.

You don't seem to feel that you - just you - are OK. Like you'll only be ok if you're with someone or part of a pack. Why isn't just you ok?


T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus