Is your head still a little bruised by all those 2x4s HP?! Well done with the fair and the general PMA around your W. Do you actually feel a bit different inside when you are with her, or just fakin' it 'till you make it? Or a bit of both? You said before that you would shake with anger sometimes. Has that changed? I was looking at the book Dance with Anger by Lerner in our bookstore yesterday. I don't know if any of the DBs have used that one, but it's well known...

It may take your W (and perhaps your S) a little time to 'trust' in the changes, so now you've started on a better path, the important thing will be to sustain the more positive interactions. She/they may be a little wary around you yet, but dont be fazed by that.

Good for you with the alcohol intake, but it would be good to see you eating better too, and making good things for your S to eat when he is with you...Edz is a bit of a role model on that front...

Hope Crossfit goes well! :-)

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus