Hey Jim. Wow - you are an Mk 7 going on 8?! I'm just aiming for 2.0 ;-)
Just a short note to let you know I have still been reading along. Haven't had much to offer lately given your talks of D. I was going to post my Headspace passage over here...but then figured so many people run into the same issues reacting to things and going down those damn cheese less tunnels, that I'd end up posting it everywhere! Anyway, glad you saw it.
FWIW I work in a highly analytical field and so I'm with you on the tendency to analyse everything. I do think meditation and yoga have helped me get out of my head and into the present, which has been a much needed relief. And I do relate to the passage - I'm starting to see the tunnels before I get to them, just still trying to figure out what to do with that knowledge.
H 37 Me 36 Together 15 years Married 5 years No kids BD Apr 2014 H moved out 2 Jun 2014