SS, it sounds like you did what was needed in regard to the interaction with your H.. Good work there!!..
I too am finding I need to cut down contact with my W, especially now that NBF is involved.. I just feel I might say something that will break the camels back!!.. I have been doing well with that and it seems like you are too!!.. Keep doing it because I look at people like yourself for inspiration in my sitch!!..
Me:35 W:31 S6 + S9 T: 10 years M: 7 years BD: 7/2014 S: 8/2014 W has new BF: 12/2014 Still fighting the good fight!!..