I'm taking this approach as well. My commitment is to regularly exercise and make better food choices. I do need to lose some weight, but I don't want to create a "diet". My choice is to create a healthy lifestyle. So I'm right there with you!
This is the best part about turning 50... for some reason, it literally forces us to evaluate what is important.
Hugs and happy new year! Bets
"There are only 2 ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
