Anger is the outward expression of fear (especially for guys), use that anger not to decide what to do (right now), but use it to dig into the fear within you that lies below it, it's root.

For me, the fear of losing my stbxw was rooted in fear of abandonment, caused by the death of my grandfather who was more like a real Dad to me, than my own father was, whom (at that time) love was pretty conditional.

Use the anger to propel you forward, into more GAL activities, being the best parent you can be, for looking within and determine what you want your life to look like 5 years from now, with or without, H, and how to get there.

Last edited by TSquared2; 12/29/14 09:47 PM.

In the depths of winter, I finally learned that within me there lay an invincible summer. - Albert Camus

Uncertainty is the very condition which impels people to unfold their powers.-Eric Fromm