Sit with that anger. Feel it. Work through it. If you don't it will keep coming back and thats not healthy. Personally, I pounded a lot of nails and tossed a lot of hay bales around. All in anger. Curse, cry, punch (soft things, carefully), throw things. Whatever it takes to release it.
M42 W40 T17 M15 S13 S11 BD 7-14 A discovered 7-14 WAW moved out 10-3-14 D final 2-23-15