The birthday text - If H sends you Holiday wishes or Happy New Year wishes, then send a birthday text. If H is silent on these, be silent on the birthday. H will set the standard on these type of communications.
Next contact - H already has it in mind when this will be, so no contact. It appears H is on his path and he must travel it alone. It must be done. Let H have the space.
I noticed in some of the conversation you posted that H would say something and you turned the focus to you. Perhaps this is just the way it was written and isn't a transcript, but could it be happening? Dealing with this and yoga are two examples where you don't write about H's experience, but how you tell H what you are doing. Did you ask probing questions? Just wondering.
Keep working on your breathing G. You'll get there.
me: 45 W:45 M 20 years T 22 years S14, S13, S11, D9 BD 2/28/14 D papers served 3/3/14 I moved out 3/15/14 MC start 4/2/14 I moved in 6/2/14 D suit withdrawn 6/30/14