Quote: KAW gave a good visual of H being in a dark hole and he has to pull himself out. How does one do that? Can they do it on their own or will they truly heal only with therapy and or meds?
I'm a big believer in meds - Prozac gave me my H back! Yes, therapy is important too - but bad therapy can be worse than no therapy - looking for a "reason" why they feel bad when it's mostly biological - that's when they turn to YOU and figure YOU must be the reason they feel bad
My H says it was a dark horrible place that he never wants to go back to - that he really couldn't think straight - but that he appreciated my loving calm through it all (even when he was being a real butthead to me, but of course he doesn't remember that! ).
