Originally Posted By: NAJ1964
what is the postivie hypno therapy? Can you tell me a link or site? Also - any self affirmation apps that you can name that are helpful?


Thanks


Hello NAJ. Google Paul McKenna. He has an app for confidence and controlling your emotions which I started today. Also has audios for Stress and "Change Your Life in 7 Days" on iTunes. I find his work excellent for relaxation and getting your mind right. And that is if you do nothing but lie or sit perfectly still and listen. If you do listen and then take action, you can get more done in your life. Try it.

Last edited by HPoirot; 12/22/14 05:03 PM.
Me: 44
W: 45
S: 11
Married: 15
Together: 18
BD: 9/29/2014
OM discovered: 10/16/2014
I left her behind: 12/14/2014