Go to your first page of this thread and scroll down. Cadet posted the "home work" page for you w/a lot of the links.
AJ is correct, each person is different, i.e., personalities, upbringings, issues, etc. Each person will act out differently and yet have many of the same behaviors as others that are floating around on the Mother Ship. Cycling can be long or short, depending upon the person.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.