Have you seen the posts, Cadet posted? If not, have a look for him and one of the links pages.
Cycling is very different for each person though, so as with all things MLC - take it as a data point that happened to others.
AJ
"Our lives begin to end the day we become silent about things that matter" MLK Put the glass down... "Yesterday I was clever so I wanted to change the world Today I am wise, so I am changing myself."
