Old dog seeks new trick 6

[Old Dog]

Aw, Dog, I'm sorry to hear this. It's totally fine to wallow every now and then, we all need to.

Is it allowed? I don't want to though. I'm afraid of falling back into the habit.

So what's triggered this then? I've just been reading back over the end of your last thread and I'm not really seeing anything in particular. Are you just riding the low bit on the roller coaster or is there something more going on?

I think it's just Xmas, and Grinch wife ruining it by taking the kids away on Boxing Day without me and then allocating me New Years Eve with them while she does off to have fun with her mad friend again.

Yes, it's an opportunity to ... whatever, but when your feeling low, it's a bigger effort.

I forget, are you seeing an IC?
(it's bedtime in Australia so I'll check in again tomorrow)

Not seeing an IC at the moment. I'm supposed to be hooked up with one soon through the NHS. They tried to arrange the first session a few weeks ago, but I couldn't make that day and they haven't called back yet. I wish they would.

Sweet dreams ganb8te xx