Its a rough feeling, we all get them, but they also pass particularly if you dont wallow.

cardio exercise is a great way to boost endorphins and mood etc.

at this time of year you surely want the christmas classics of 'its a wonderful life' and 'Die Hard'

Both mid 30s, 2 young kids
BD 7sep14
XW moved on long ago, now living with OM1
D paperwork in progress