Cry in the shower. It's cathartic.

Also, go drive some place. Driving is my safe thinking spot, I sometimes drive around and just sob. It helps.


ME: 38
BF: 40
T: 10y, no kids, no M (by choice)
BD: 7/14/14, BF admits to PA, wants out, lies about new R.
10/1/14: I move out, BF lies about move in with OW
12/4/14: OW confronted, reveals all the lies