This is such great conversation! Calibri, I relate to your sitch a lot. I agree with Labug that yoga and mindfulness could be good for you. As for learning mindfulness, I use an app on my phone (Headspace). There are dozens of others but I found this one to be a great place to start.
H 37 Me 36 Together 15 years Married 5 years No kids BD Apr 2014 H moved out 2 Jun 2014
