As always, thank you for stopping by and spreading such warmth on my thread. It's always warming to see your positive outlook.
I've heard about EMDR. My IC and I have talked about it. I'll be interested in seeing how it works for you.
The funny thing is, I thought I had worked through a majority of my issues and had come to peace with most of them. But with taking care of my grandfather and being pissed off at my dad combined with H leaving, I realize that there are a few things that aren't resolved, they've been brewing underneath the surface....and have exploded in my face.
IC and I have talked about working on what's bothering me in my own life, and issues within my M - as H is against working on the marriage at this time. That feels like the right thing to do (all though my next post is going to seem counter intuitive to this), as the only person I can focus on is myself. By working on those issues, I hope to become a better person who will cut herself some slack, and in turn, others as well.
It will be out of my comfort zone, but I'm hoping that it will be worth it.
M:32,H 32 T:10, M5 BD/H Move Out: 9/2014 - extreme anger H Mental Illness Diagnosis: 4/15 Served D Papers: 10/15 Divorced: 11/15
