Feeling much calmer today. I have been in recovery for alcoholism for 12 years, have kicked drugs and cigarettes too. The reason i mention this is b/c there has been an obsessiveness, and addictive quality to the thoughts and feelings I've had since the S began. I've recognized this, but haven't felt much reprieve until this week. A lot of the the stuff I'm learning from DB and you all are very congruent with the skills I've learned in 12-step recovery and they're working.
I may "relapse" emotionally before lunch, but I just wanted to share some hope and gratitude for anyone who reads this.
Me: 39 W: 46 D: 7.5 S: 5 SD: 16 SS: 12 T: 2 (06/2012) M: 2 (12/2012) Separation 09/2014. No talks of D yet. No communication since 10/3/2014