trying to work out how to combat the low PMA is good especially if you can find away to head it off at the pass - may be a song or a poem that you can use to lift yourself up somehow.
If its time specific about going home - is there something positive you can add to your going home journey on a regular basis that you can look forward to?
Both mid 30s, 2 young kids BD 7sep14 XW moved on long ago, now living with OM1 D paperwork in progress