Good luck with the EMDR therapy. I read about it in a really good book by David Servan-Screiber "Healing without Freud or Prozac" there is a chapter on it if you're interested. It was one of the less interesting chapters for me, as isn't so relevant to my life. But the book is great!

It sounds like your contact with your H is going well. He sounds very caring towards you. But remember not to worry too much about what he is doing and thinking right now. You are the priority here!

Sounds like you struck lucky with your IC!

Exchanged a couple of texts with H today. He asked how I was doing and how the flat is (he hasn't seen it) I gave a DB response "really busy with work and pre-Xmas social plans."

No other news from me....just really busy with work right now - but had lunch with some old friends yesterday, which was nice. :-)

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus