Thanks Semper Fi for digging Coach's quote up. Yes, I agree, it is very helpful. I am sorry I do not have any suggestions for taming the shame beast, but I'm hoping we can learn together better techniques.


Me-54 yrs; W: 50 yrs
4 kids- D: 22,20,19; S:15
"Trial" Divorce: 04/14 - 6/14
Separated: 06/2013- divorced 08/2016

“The strongest of all warriors are these two — Time and Patience.” War and Peace