I need to figure out how to stop focusing my thoughts on what they're doing. Mostly my mind wanders to wonder what they're doing together as a family, since it's Sunday. It makes my heart hurt and my stomach drop.

I know one of the keys to not worrying about it is to GAL, but not even that helps. I still dwell and obsess.

This is such a tough road to be on.

ME: 38
BF: 40
T: 10y, no kids, no M (by choice)
BD: 7/14/14, BF admits to PA, wants out, lies about new R.
10/1/14: I move out, BF lies about move in with OW
12/4/14: OW confronted, reveals all the lies