Mozza had a good point, but I'm like Jim.
Cover everything! At least in theory. smile


What he chooses to focus on first to put into practice is up to him.

But these are the things he wants to change and I think they are valid.
It's going to take time, is all.

Awareness is the first step.

In my case, I just work on all those things simultaneously, making the changes gradually.

But yeah, there are a few BIGGIES that need some major attention at the start.

I think he will figure it out.
And anyone can learn to dance if they want to. Take it from me, it's so much fun I'm surprised it's not illegal....