There is no such thing as can't. You, and only you, have control over making the decision to stop. Coming here and posting is a good way to get your mind off of it. Find something else to do when you get the itch to snoop. There is no magic cure for the snooping except determination to stop.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.