Ss, I think you're doing about as well as you could expect from a person in your sitch. You are seeking guidance and help, and that is better than what most people would do in your shoes.
Does she ever listen to you? Do you show your appreciation (and in her love language)? Not that I would expect that to be a magic pill...I'm sure it would take weeks or months of sustained effort to start seeing real results
Me 38, WAW 30 D11 (former marriage) S2 T 8 years M 3 years BD 8/20/23 S 8/20/23