Let go of all the shoulds. I get the feeling you have a lot of those (my life was ruled by shoulds), it'sll take time and effort to let go.
I'm with Bets, about only keeping traditions that bring joy. Otherwise what is their meaning.
I dropped Christmas cards, unless I feel like it.
I dropped excessive baking, unless I feel like it.
I dropped shopping, unless I feel like it. I shop but I do a lot on line for Christmas. My list is very short these days. I do like to go to the mall on Christmas Eve and people watch.
You do what works for you.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss