I know you're right. It's not that I don't understand it. It is just hard to let go.
I have mostly been trying to detach. I admittedly have had a few lapses of judgement which I won't deny. I have stopped saying ILY, giving her hugs or kisses (with the exception of yesterday), and don't cuddle with her when she comes to bed. We are mostly co-parenting now and like roommates.
I appreciate you framing her as "not your wife nor lover", etc. While hard to hear it gives it a new perspective.
I guess I think I am starting to "get" detaching, but really need to work harder at it. I have to start watching closer as well to see what makes for positive interactions with her.


M-44
W-44
Sons- 11&14
Married- 18
Together- 27
Separation mentioned- 9-29-14
Still together, but not "together"
"if you feel rotten and forgotten,
remember there'll be better days."