I'm sure Cadet will be along with some homework and a welcome soon.
Try not to focus on the "years" ahead. Think about today.
Place your focus on this moment only, especially since you are still adjusting to his move out.
NONE of this is your fault. No marriage is perfect. There's a big difference between taking responsibility for someone coming unhinged and taking responsibility for your part in a typically imperfect marriage.
Focus on the moment, yourself, your kids.
I've found that breathing through the really painful moments helps. If you don't meditate, now would be the time to start. I really find it helpful.
Take care of yourself.
Heather
"You know, it's times like these when I realize what a superhero I am." Tony Stark/Iron Man
“Focus on what you can do, then do it with all your heart.” Lois Wilson
