Welcome Calibri. Sounds like the last few months have been a real shocker. I'm so sorry. I can see some similarities in our sitches, particularly the avoidance behavior your describe in your H. I stopped short of telling my H that he needs to face this or else he'll carry it into future Rs - but boy do I think it all the time! Reading your post brings back memories of feeling like things were just spinning out of control so quickly early on. It is a really tough time. Know that it will get better. There will be ups and downs but it will get better.

As everyone has said, the focus right now is YOU. Breathe, pamper yourself, take up yoga, do what ever it takes to help you fell better about YOU. Above all, be kind to yourself and be willing to roll with things that are not in your control.


H 37 Me 36
Together 15 years
Married 5 years
No kids
BD Apr 2014
H moved out 2 Jun 2014