Lou - sorry to be out of contact so much. How are you?

Good on you for the sub 60 10k.

Are you getting out and seeing and doing new things? There is a well known dance company in Wuppertal if you are into that. There is also the best Tatort I've seen recently on YouTube now - see Im Schmerz Geboren.

Are you going to any meetups? If not, please do. That has been a life-saver for me, and opened new connections.

Forget your husband if you can. Go have fun, hang out. There are other good people in this world.

Luke